I started this blog to help people connect with their "fit-bulous" side. What is fit-bulous you ask? I would say it's a feeling of comfort, happiness, satisfaction, self-worth all based on your level of physical activity and ability to complete physical tasks such as (marathons, races, classes, weight lifting, etc). NO, you do not have to be a certain size or possess a certain look, but you MUST have dedication to health and well-being and practice it in your everyday life! When you're fit-bulous, nothing else matters!
I plan to provide encouragement, nutrition pointers, work-outs and motivation! From time to time I will post a challenge or 2. By trade, I am a fitness wellness professional with nearly a decade in the field. I don't post misinformation or potentially harmful advice or workouts. Feel free to subscribe or check back when necessary.
Have a Fit-bulous Day!
P.S. I'm not much of a girly-girl, so if you're looking for pics and information on clothes, shoes, make up...yea, this is probably not the blog for you.
Rae
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